Did you know that probiotics can help relieve anxiety and enhance your mood? Many people use probiotic supplements and drinks to help aid digestion, however the latest research shows that probiot...
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The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins and nutrients to prevent deficiencies within our bodies and try to...
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What is mucoid plaque? Mucoid plaque is not something that most people will have heard about. In fact, there is controversy between the medical profession and the holistic practitioners over whet...
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Over the last decade, it has become increasingly evident that artichoke has numerous health benefits, including its ability to aid the digestive system. Artichoke, botanical name Cynara scolymus,...
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If you suffer from cold hands and feet, you will understand how discomforting this can be. Cold hands and feet can affect anyone, but it appears that predominantly they are more common in women....
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Cracked corners of mouth is a more common condition than most people realise. It’s medically referred to as angular cheilitis or perleche. Angular cheilitis is an infection, bacterial...
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