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Editorial - Shabir Daya MRPharmS

Beauty supplements to boost your skin

Beauty supplements to boost your skin

Skin ageing is a multi-faceted process, which is impacted by lifestyle, dietary choices and genetics. As the skincare and wellness industries become more and more intertwined, we have seen a rise in b...

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How To Lower Cholesterol Naturally

How To Lower Cholesterol Naturally

High cholesterol medications are increasingly being prescribed to lower cholesterol and many people are not comfortable with their side effects. For them, they seek natural remedies for high cholester...

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The Lymphatic System

The Lymphatic System

What is the lymphatic system? The lymphatic system is the largest circulatory system within the body and it is also a system which has not been fully investigated. In fact, most people are simply unaw...

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Is Stomach Growling Normal?

Is Stomach Growling Normal?

Stomach growling, or borborygmus, is perfectly natural every now and then. Some people however find their stomach growling loudly after eating which can be embarrassing, frustrating and difficult to c...

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Do You Suffer From Period Bloating?

Do You Suffer From Period Bloating?

As many women approach the start of their period, they dread period bloating and all the other concerns that arise from this. It is estimated that eight out of ten women suffer from bloating before an...

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Natural Remedies For Hyperhidrosis

Natural Remedies For Hyperhidrosis

Excessive sweating, also known as hyperhidrosis, is a medical condition that affects approximately 3 percent of the adult population. Hyperhidrosis affects mostly the palms, feet, underarms and face a...

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