Are All Multivitamins The Same?
Multivitamins, according to the latest research, are taken by very large numbers of the adult population on a daily basis. There is a great deal of discussion on the subject of whether a multivitamin...
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Editorial - Nutrition
Are You Getting Sufficient Vitamin B12?
Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. It is estimated that up to 40% of the UK’s elderly ‘meat-eating...
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What Are The Benefits of Krill Oil?
What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would explain the differen...
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The Benefits of Drinking Matcha Tea
Matcha is a type of powdered Green tea which is very high in antioxidants and provides multiple benefits for your brain and your body. Before we dig deeper into Matcha tea, I think it's prudent to jus...
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This Amino Acid May Protect You Against Numerous Diseases
Western medicine has made huge advances with diseases such as smallpox and tuberculosis being eradicated or reduced to a few isolated instances. These days, the diseases that are prevalent include hea...
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The Importance Of Iodine
Is the lack of iodine the cause of the rise in thyroid disorders? Iodine is a vital nutrient that has been coming to the forefront of medical research recently. But where is iodine obtained from? Iod...
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