The Best Vitamin C Supplements
There are many Vitamin C supplements on the market so choosing the best vitamin C supplements can be daunting. Vitamin C, also known as ascorbic acid, is a vital water soluble vitamin, which the human...
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Editorial - Nutrition
Facts And Myths About Acai Berry
Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers supe...
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Turmeric – The Spice With Health Benefits
Turmeric contains numerous compounds that have been shown to be very beneficial both when extracted collectively or on their own. Many modern pharmaceutical drugs have been derived directly from plant...
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Are All Multivitamins The Same?
Multivitamins, according to the latest research, are taken by very large numbers of the adult population on a daily basis. There is a great deal of discussion on the subject of whether a multivitamin...
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Are You Getting Sufficient Vitamin B12?
Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. It is estimated that up to 40% of the UK’s elderly ‘meat-eating...
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What Are The Benefits of Krill Oil?
What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would explain the differen...
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