Refined Sugar Ages Our Body
Refined sugar is ubiquitous in our culture; omitting the obvious sources of refined sugar such as confectionery and many carbonated drinks, sugar is the most common ingredient in food today especially...
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Editorial - Nutrition
Why Are Bioflavonoids Important?
There are more than 4000 bioflavonoids found in the plant kingdom; bioflavonoids are essentially a group of plant pigments designed to give fruit, vegetables we eat and flowers their wonderful vivid c...
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Benefits Of Selenium Supplements
The trace mineral selenium was considered an irrelevant nutrient as recently as three decades ago, but now scientists have discovered that selenium is actually crucial to the health of humans and that...
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The Best Liquid Iron Supplement
Liquid iron supplements are widely used to address iron deficiency in both children and adults. Iron deficiency is the most common mineral deficiency in the world affecting nearly 15 percent of the wo...
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Vitamin D Deficiency
We are constantly reminded of possibly having a vitamin D deficiency especially when autumn prevails and yet despite all the press about vitamin D, most of us have chosen to ignore the findings and ho...
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The Health & Beauty Benefits Of Apple Cider Vinegar
Apple cider vinegar is perhaps one of the most chronicled natural remedies throughout human history. The Babylonians, as far back as 5000 BC, used vinegar as a tonic, to add to food and as a pickling...
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