The Best Liquid Iron Supplement
Liquid iron supplements are widely used to address iron deficiency in both children and adults. Iron deficiency is the most common mineral deficiency in the world affecting nearly 15 percent of the wo...
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Editorial - Nutrition
Vitamin D Deficiency
We are constantly reminded of possibly having a vitamin D deficiency especially when autumn prevails and yet despite all the press about vitamin D, most of us have chosen to ignore the findings and ho...
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The Health & Beauty Benefits Of Apple Cider Vinegar
Apple cider vinegar is perhaps one of the most chronicled natural remedies throughout human history. The Babylonians, as far back as 5000 BC, used vinegar as a tonic, to add to food and as a pickling...
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What Are Essential Fatty Acids?
Essential fatty acids seem to be mentioned everywhere these days but just what are essential fatty acids? We often hear of omega-3 fatty acids as well as omega-6 and omega 9 so let's look at essential...
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What Is The Paleolithic Diet?
If early Paleolithic era cavemen were living their lifestyle today, they would be amongst the healthiest and fittest human beings. Their primitive lifestyle included walking long distances in search o...
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Can Yacon Syrup Help You Lose Weight?
Yacon Syrup is a health product that has, in the past and again recently, aroused the curiosity of the health experts and consumers alike and, once again, it is heavily trending in America. The main r...
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