Gum disease, if left unchecked, can give you more than rotten teeth. It can affect your heart, liver and kidneys too. For many people, brushing and flossing twice a day may not be sufficient. Fortunat...
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The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought that on...
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What is raw cacao powder? Cacao trees are found in the tropical regions all over the world but predominantly two thirds of the world’s cacao supply comes from West Africa. The cacao tree, Theobroma c...
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Tinnitus treatment requires patience because no single remedy works for everyone. So what exactly is tinnitus and what is the treatment of tinnitus. Tinnitus is a Latin word meaning “ringing” and is t...
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Refined sugar is ubiquitous in our culture; omitting the obvious sources of refined sugar such as confectionery and many carbonated drinks, sugar is the most common ingredient in food today especially...
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The trace mineral selenium was considered an irrelevant nutrient as recently as three decades ago, but now scientists have discovered that selenium is actually crucial to the health of humans and that...
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