Are You Getting Your Five-A-Day?
The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought that on...
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Editorial - Nutrition
The Benefits of Raw Cacao Powder
What is raw cacao powder? Cacao trees are found in the tropical regions all over the world but predominantly two thirds of the world’s cacao supply comes from West Africa. The cacao tree, Theobroma c...
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This Amino Acid May Protect You Against Numerous Diseases
Western medicine has made huge advances with diseases such as smallpox and tuberculosis being eradicated or reduced to a few isolated instances. These days, the diseases that are prevalent include hea...
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