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Editorial - Nutrition

The Benefits of Drinking Matcha Tea

The Benefits of Drinking Matcha Tea

Matcha is a type of powdered Green tea which is very high in antioxidants and provides multiple benefits for your brain and your body. Before we dig deeper into Matcha tea, I think it's prudent to jus...

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This Amino Acid May Protect You Against Numerous Diseases

This Amino Acid May Protect You Against Numerous Diseases

Western medicine has made huge advances with diseases such as smallpox and tuberculosis being eradicated or reduced to a few isolated instances. These days, the diseases that are prevalent include hea...

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The Importance Of Iodine

The Importance Of Iodine

Is the lack of iodine the cause of the rise in thyroid disorders? Iodine is a vital nutrient that has been coming to the forefront of medical research recently. But where is iodine obtained from? Iod...

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