Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyal...
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Entering midlife frequently entails gaining weight and losing muscle mass. However, increasing your protein consumption could potentially reduce these effects.Why is Protein Important? From the age o...
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Chances are most people know about osteoporosis, the condition where your bones become weaker due to a loss of bone density (how much bone tissue inside your bones) and break easily. These ‘fragility...
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Tremella mushrooms are unlike any other cap and stem mushroom variety you have ever seen. Tremella mushrooms look like a ‘loofah’ or a sea creature rather than the mushrooms you would eat. Also known...
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B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names they are chemically distinct c...
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Soya lecithin is one of the most widely used food additives on the market and you will find this in many foods sometimes referred to as soy lecithin which is exactly the same thing. You can also find...
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