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Editorial - Joints and Bones

Is Soya Lecithin Beneficial?

Is Soya Lecithin Beneficial?

Soya lecithin is one of the most widely used food additives on the market and you will find this in many foods sometimes referred to as soy lecithin which is exactly the same thing. You can also find...

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How To Ease Aches And Pains

How To Ease Aches And Pains

Pain is no beautifier. We furrow our brows, the light goes out of our eyes, we stoop of slouch. (And, left untended our joints may suffer irreparable damage.) At Beauty Bible, as you’ll probably know,...

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Which Magnesium Supplement Should I Take?

Which Magnesium Supplement Should I Take?

Many people choose to take a magnesium supplement without realising that different forms of magnesium have varied therapeutic actions within the body. Magnesium is a fascinating mineral that is involv...

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An Overview of Joint Supplements

An Overview of Joint Supplements

Joint supplements are available everywhere these days to help ease the pain and discomfort of arthritic joints and yet many people find that some of these joint supplements do not alleviate pain. ...

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Astaxanthin Protects The Whole Body

Astaxanthin Protects The Whole Body

Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo...

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Hand Pain

Hand Pain

Hand pain can be debilitating; there are many causes of hand pain. We rely on our hands for hundreds of different activities; from typing on a computer, making tea, turning the pages on a book or...

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