Editorial - Immunity

The Health Benefits of Black Garlic

Garlic has been used as a medicinal herb since medieval times right up to the modern era where its benefits have been observed and scientifically proven. Historical records indicate that garlic had be...

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Zinc Supplements: Uses, Side Effects & Benefits

There are many different types of zinc supplements so which one should you choose?  What are the benefits of zinc supplements and are there any side effects of taking zinc supplements?  Zinc is an im...

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Choosing The Right Co-Enzyme Q10 (CoQ10)

Our goals in life differentiate, but one thing that most of us have in common is the desire to prolong and enjoy our lives as much as can. There are many factors that affect the ageing process and obv...

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How To Treat Candida Overgrowth

Candida overgrowth can be problematic for many people. Whilst there are many remedies and recommendations on how to treat a Candida overgrowth, often some of these remedies simply do not eradicate thi...

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Treating Mouth Ulcers

Mouth ulcers are a common concern affecting almost one in five adults. The cause for mouth ulcers may include the use of certain medications, ingestion of chemicals in toothpastes, vitamin B deficienc...

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The Post-Nasal Drip Regimen

Post Nasal Drip is associated with the excessive production of mucus by the nasal mucosa, which can then accumulate at the back of the throat, or in the nasal cavity, causing difficulties in breathing...

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