Take Control Of Your Acne
Nearly everyone will suffer from spots and pimples at some point in their lives and indeed it is estimated that well over 85 percent of the adult population will develop acne between the ages of 12-25...
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Editorial - Health With Shabir
The Importance Of Iodine
Is the lack of iodine the cause of the rise in thyroid disorders? Iodine is a vital nutrient that has been coming to the forefront of medical research recently. But where is iodine obtained from? Iod...
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Silica Supplements For Hair, Skin and Nails
Do silica supplements work? Silica supplements are often recommended for healthy hair, skin and nails. Do silica supplements actually work? How do silica supplements work? Let's find out more about s...
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Read This If You Are Taking Glucosamine And Suffer From Painful Joints
Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has to...
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Astaxanthin: The Powerful Age-Defying Antioxidant
What is astaxanthin? Astaxanthin, also known as vitamin X, is a member of the carotenoid family of powerful antioxidants. There are over 700 naturally occurring carotenoids and most people may have h...
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Understanding Fatigue & Tiredness
Fatigue, tiredness & exhaustion are terms that people often use interchangeably for what they are experiencing and yet in medical terms they are very distinct. It is perfectly normal for peop...
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