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Editorial - Health With Shabir

Strategies To Promote Healthy & Flexible Joints

Strategies To Promote Healthy & Flexible Joints

Every mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. An analogy can be made that in the human body, our joints and the surro...

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The Post-Nasal Drip Regimen

The Post-Nasal Drip Regimen

Post Nasal Drip is associated with the excessive production of mucus by the nasal mucosa, which can then accumulate at the back of the throat, or in the nasal cavity, causing difficulties in breathing...

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Are You Getting Sufficient Vitamin B12?

Are You Getting Sufficient Vitamin B12?

Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. It is estimated that up to 40% of the UK’s elderly ‘meat-eating...

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What Are The Benefits of Krill Oil?

What Are The Benefits of Krill Oil?

What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would explain the differen...

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Is Drinking Cranberry Juice A Myth?

Is Drinking Cranberry Juice A Myth?

A urinary tract infection is one of the most painful infections a woman can get and the most common complaint is an intense burning sensation when trying to urinate. The most common and popular self-t...

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How To Combat Stress Effectively

How To Combat Stress Effectively

Modern-day lifestyles often dictate a more hectic and faster-paced way of living, which can often result in raised stress levels; but what is the definition of stress? The classic definition of stress...

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