The Importance Of Iodine
Is the lack of iodine the cause of the rise in thyroid disorders? Iodine is a vital nutrient that has been coming to the forefront of medical research recently. But where is iodine obtained from?...
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Editorial - Health With Shabir
Silica Supplements For Hair, Skin and Nails
Do silica supplements work? Silica supplements are often recommended for healthy hair, skin and nails. Do silica supplements actually work? How do silica supplements work? Let's find out mor...
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Read This If You Are Taking Glucosamine And Suffer From Painful Joints
Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has to...
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Astaxanthin: The Powerful Age-Defying Antioxidant
What is astaxanthin? Astaxanthin, also known as vitamin X, is a member of the carotenoid family of powerful antioxidants. There are over 700 naturally occurring carotenoids and most people may have he...
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Understanding Fatigue & Tiredness
Fatigue, tiredness & exhaustion are terms that people often use interchangeably for what they are experiencing and yet in medical terms they are very distinct. It is perfectly normal for peop...
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What’s All The Fuss About Fibre?
Most people will tell you that fibre is important for health. We keep reading about fibre on cereal packets and through advertisements on billboards and mainstream television. In fact, there is univer...
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