Tension headaches are directly linked to stress levels which are on the increase. We understand that tension headaches are linked to stress, but what actually happens when these hit in? Tension heada...
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Essential fatty acids seem to be mentioned everywhere these days but just what are essential fatty acids? We often hear of omega-3 fatty acids as well as omega-6 and omega 9 so let's look at essential...
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If early Paleolithic era cavemen were living their lifestyle today, they would be amongst the healthiest and fittest human beings. Their primitive lifestyle included walking long distances in search o...
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Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has to...
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Dry Eyes Syndrome, also known as keratoconjunctivitis sicca, is the inflammation of the particular part of the eye called the conjunctiva or the tear gland. This condition affects nearly 30 percent of...
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Carpal tunnel syndrome devastates millions of lives each year. It is one of the many disorders listed under the general term ‘Repetitive Strain Injury’. Of all the known repetitive strain injuries, ca...
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