Understanding The Connection Between Bad Breath & Gut HealthBad breath, or halitosis, is normally associated with gum disease, tooth decay, low saliva levels, or eating or drinking strong smelling or...
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Medium Chain Triglycerides, MCTs, are saturated fatty acids found in coconut or palm oil and sold in supplement form as MCT oil. Aside from its culinary use, Coconut oil has a long historical use for...
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Trinny and Shabir discuss the importance of gut health...the cornerstone of our wellbeing.Your gut health refers to your digestive wellness and involves the stomach, intestines, and colon. Your g...
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We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping?Ton...
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IBS (irritable bowel syndrome) is pretty common, affecting about one third of us in the UK, and that’s the only pretty thing about it. Lets be frank, this chronic condition is a beast to live with.I k...
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Forget your genes, which you can’t influence, says cardiologist Dr Steven Gundry, and focus instead on the trillions of bacteria in your body, which you can recruit as your best health buddies from to...
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