Do you often feel tired, weak, or dehydrated? If so, then discover the incredible benefits of electrolyte liquids. Electrolyte liquids recharge your body and provide a boost of nutrients. Whether you are an athlete, a busy professional, or someone who simply wants to feel at their best, electrolyte liquids can make a marked difference.

What are electrolyte liquids?

In the fast-paced world we live in, maintaining a balanced body is the key to optimal health and performance. Electrolytes play a vital role in helping to achieve balance. Electrolytes are minerals in your body including sodium, potassium, magnesium, and chloride that play a critical role in the body in regulating hydration levels, nerve function, muscle function, and maintaining correct pH levels. If you maintain optimal electrolyte levels, you may avoid problems such as muscle cramps and weakness, headaches, dehydration, fatigue, and even more serious health concerns.

What causes electrolyte imbalances?

Electrolyte imbalances can wreak havoc in our bodies and yet are often overlooked. One of the most common causes of electrolyte imbalances is dehydration. When we do not drink enough fluids, engage in sports activities, or simply during the warmer months of summer without replenishing electrolytes, we risk throwing off our electrolyte imbalance. Remember that the body works predominantly in a water-based environment, so it is important to maintain healthy electrolyte levels in order to stay hydrated.

Additionally, a poor diet may lead to electrolyte imbalances. If you consume too much sodium through salt, this can cause a decrease in electrolytes such as magnesium and potassium. Certain health conditions, some medications such as diuretics, and intense exercise can all contribute to an electrolyte imbalance and dehydration. Thirst is not always a reliable indicator of the body’s need for water. Many people, including older adults, do not feel thirsty until they are already dehydrated.

If you are feeling sluggish, lethargic, or simply lacking in energy, it might be important to replenish these electrolyte liquids which in turn ensure your hydration levels are kept up in order to obtain their benefits.

Which electrolyte supplement should one take?

With a wide range of electrolyte drinks, powders to be added to liquids, and hydration tablets, how do you know which electrolyte liquid is the best for you?

Viridian Nutrition Electrolyte Fix Liquid contains electrolytes sourced from the Great Salt Lake in Utah. The electrolyte minerals in this liquid are in an ionic form which means they are bioavailable to the body unlike many electrolyte drinks. Additionally, Viridian's Electrolyte Liquid contains a variety of other minerals naturally found in this saltwater lake. It contains four essential minerals including sodium, magnesium, potassium, and chloride to enhance the body’s hydration levels, keep muscles in peak condition and speed recovery after exercise. It is perfect to use during hot weather by adding a dose to water or a beverage to maintain healthy electrolyte and hydration levels.

Electrolyte Fix Liquid is free from added carbohydrates, sugar, or artificial ingredients.

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