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Editorial - Fatigue

Recharge Your Body With The Benefits of Electrolyte Liquids

Recharge Your Body With The Benefits of Electrolyte Liquids

Do you often feel tired, weak, or dehydrated? If so, then discover the incredible benefits of electrolyte liquids. Electrolyte liquids recharge your body and provide a boost of nutrients. Whether you...

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The Benefits Of Tongue Scraping

The Benefits Of Tongue Scraping

We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping?Ton...

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Adaptogens - What Are They And Which Ones Should You Choose?

Adaptogens - What Are They And Which Ones Should You Choose?

Stress is an inevitable part of life and for many of us managing our stress levels becomes important for different reasons at varying stages. Eating well, exercising and taking time can be a help...

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What Are B Vitamins?

What Are B Vitamins?

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names they are chemically distinct c...

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How To Improve Your Energy

How To Improve Your Energy

Where to start on an article about energy? I’m referring to the good vibes that flow on a sunny day when everything just clicks into place and turns out better than you might ever have hoped for...

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The Best Liquid Iron Supplement

The Best Liquid Iron Supplement

Liquid iron supplements are widely used to address iron deficiency in both children and adults. Iron deficiency is the most common mineral deficiency in the world affecting nearly 15 percent of the wo...

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