At any given time of the year, many of us will experience bouts of colds, infections, catarrh and similar concerns. Often we blame bugs as the cause of our illness rather than addressing var...
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What can I tell you about clothes at the dawn of 2018. That you had better get in there quick. T.S Eliot wasn’t joking when he said April was the cruellest month. Although he possibly wasn’t talking a...
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In case you missed Shabir on Trinny Woodall’s Facebook Live on Sunday morning, we’ve compiled a round-up of some of the topics covered and the best supplements to tackle the most comm...
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For once, we’ve had a ‘proper’ winter. Plenty of blue skies, sub-zero temperatures – and snow, across much of the country. (To do battle with, once the childish thrill&rsq...
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There are hundreds of thousands of people taking mood elevating drugs to tackle the symptoms of low mood and yet there have always been questions asked about whether mood elevating drugs actually...
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Hands up who hated school? I’m rather anticipating a sea of hands, here – but mine will probably be the most eager, the one reaching most determinedly sky-wards – because pretty...
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