How To Lower Cholesterol Naturally
High cholesterol medications are increasingly being prescribed to lower cholesterol and many people are not comfortable with their side effects. For them, they seek natural remedies for high choleste...
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Editorial
Something’s Got To Give – And It Better Not Be Me
I’ve always rather prided myself that I wasn’t one of those people who habitually – or even occasionally – lose their phone. (If you’ve ever lived with a teenager, chances are you know one of those.)...
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Be Happy – How To Be The Best Version Of Yourself
How to be happy or happier? Who doesn’t wonder at the formula. And yet, while there’s no one -size-fits-all answer to the question, the missive this month is inspired by Boudica Fox-Leonard’s brillian...
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Gill Meets Colette Haydon
What is your background? I am a doctor in dermo-pharmacy. I am passionate about the skin and formulating skincare. Over 20 years ago I set up a laboratory in London called Elixir de Beaute....
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The Joy Of Routine
Thanks, Julianne Moore. Why? For a little phrase she quoted in an interview with a Sunday supplement recently, which really helped put my daily life back on track. Actually, it sounds a lot less poncy...
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Is Stomach Growling Normal?
Stomach growling, or borborygmus, is perfectly natural every now and then. Some people however find their stomach growling loudly after eating which can be embarrassing, frust...
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