Perfectly Balanced
A few weeks ago, I was teaching a morning yoga class and we were practising tree pose (for non-yogis, this involves standing on one leg, bringing arms up above the head). We were all wobbling around a...
Read more
Editorial
Gill Meets Kirsten Carriol
Since we launched Lanolips in the UK in 2010, the brand has won many awards; what has been your proudest moment? There were two moments that really stand out – winning the UK CEW Award for...
Read more
Age Spots / Sun Spots
Fact: nobody loves lines and wrinkles. But here’s another fact: recent research has revealed that what bothers women even more than those crow’s feet and laugh lines is uneven pigment...
Read more
Coffee
Is there a more seductive smell in the world than fresh coffee? It beckons us with its fresh-roasted warmth. It offers the promise of instant energy, in a steaming mug of deliciousness. (Even if we se...
Read more
Lower Back Pain
Back pain can have a massive impact on lives and most people will suffer from back pain at least once in their lives, with lower back pain being the most common type of pain. The small of the back, kn...
Read more
Arms Heading South
Most of the women I know who look at news footage of the US president are transfixed by Barack Obama. But not me. I generally spend the whole time examining Michelle Obama’s upper arms, whi...
Read more