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    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

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Gill Sinclair

Weekend Read 26 April 2025

Well, here we are and after the long Easter break and the last Weekend Read, I just want to say a few things about belonging, because belonging is a human emotional need which enables the feeling of security and support, and in and of itself, it allows a sense of acceptance and inclusion between us. Having written that Saturdays belong to me (hello Saturday) and Tuesdays belong to Shabir and What’s The Solution, it actually doesn’t really matter what day of the week, month or year it is, because belonging is a way of being, our way of being.
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Shabir Daya MRPharmS

Collagen For Scars

Many of us understand the importance of collagen supplements for skin to help protect against ageing skin but collagen plays a crucial role in how scars form and heal, particularly acne scars
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Shabir Daya MRPharmS

Turmeric – The Spice With Health Benefits

Turmeric contains numerous compounds that have been shown to be very beneficial both when extracted collectively or on their own. Many modern pharmaceutical drugs have been derived directly from plants and fungal species that have been shown to demonstrate remarkable abilities to improve wellbeing or have an effect on diseases at a molecular level.
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Shabir Daya MRPharmS

What Is Perioral Dermatitis?

Perioral dermatitis (POD) is a common skin concern that can occur around the mouth, nose and eyes. Perioral dermatitis around the mouth is quite characteristic with dry, flaky red rash around the mouth often with tiny bumps which many might consider to be dry skin or winter dry skin.
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Shabir Daya MRPharmS

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyaluronic acid supplements?
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Shabir Daya MRPharmS

Can You Take Magnesium For Sleep?

There are many people who take magnesium for sleep and swear that it works and provides them with better sleep quality. Sleep is crucial to our well-being and yet many of us do not enjoy restful sleep especially in the fast-paced lifestyle that many of us live in.
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