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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

Weekend Read image with superior joints

Gill Sinclair

Weekend Read 26 July 2025

It’s the last weekend in July, life rolls on and once again I have to thank each of you for your loyalty and support because we can only ever do what we do with your loyalty and support, so I want to begin this Weekend Read by talking about reviews.
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Shabir Daya MRPharmS

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyaluronic acid supplements?
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Shabir Daya MRPharmS

Digestive Enzymes For Bloating, Gas Or Indigestion

Digestive enzymes supplements are often recommended for bloating since this is a very common and annoying concern. Occasional bloating may be attributable to over-eating or consuming foods that do not agree with you
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Shabir Daya MRPharmS

Is Collagen Vital For Bone Health?

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones. But does taking collagen help your bones? Would taking collagen prevent menopausal bone loss
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Shabir Daya MRPharmS

Common Holiday Health Problems Solved

Holiday health problems are often forgotten about when planning a holiday until someone comes down with something and then we rush to the local pharmacy trying to explain the symptoms and finding the right remedy.
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Shabir Daya MRPharmS

Adaptogens - What Are They And Which Ones Should You Choose?

Stress is an inevitable part of life and for many of us managing our stress levels becomes important for different reasons at varying stages.
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