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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Gill Sinclair

Weekend Read 1 March 2025

And so, after the long winter months, March has finally arrived and I have news, celebratory news because it is the first birthday of DoSe skincare this month, and although the actual date is next weekend, I have brought it forward because I thought it would be a neat way to start the month. So, one year on and the story, the concept and the products continue to focus on the evolution of our health and wellbeing.
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Shabir Daya MRPharmS

Does Your Collagen Supplement Contain Collagen Tripeptides?

A study performed at the College of Pharmacy in Gyeongsang National University reported that Collagen Tripeptides are six times more available than Collagen Peptides. Yes, you have read that correctly so let’s take a look at why. There are many collagen supplements on the market with an array of names including collagen peptides, marine collagen, hydrolysed collagen, fish collagen, bovine collagen, and more.
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Shabir Daya MRPharmS

Ergothioneine Serum & Its Benefits for Skin

Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite an array of studies indicating that it has one of the widest range of benefits of any single skincare ingredient or technology.
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Shabir Daya MRPharmS

Natural Remedies For Period Pain Relief

Period pain, also known as dysmenorrhoea, occurs when the muscles in the uterus contract or tighten strongly. For some women, it is mild and considered normal but for others, period pain can be unbearable and debilitating.
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Shabir Daya MRPharmS

Magnesium Supplements: Benefits, Deficiencies & Side Effects

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients and yet we may have overlooked the missing link in our diets, the mineral magnesium. Magnesium is involved in hundreds of biochemical reactions carried out within the body (over 350 in fact!) and interestingly the symptoms of magnesium deficiency are identical to those found in old age and include irregular heartbeat, clogged arteries, increased risk of cardiovascular disease, low energy levels, high blood pressure and insulin resistance.
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Shabir Daya MRPharmS

Enhancing Energy

Everyone has phases of low energy especially when they are feeling slightly run down and cannot cope with the pace of life. Often, we use the terms tired, fatigue and exhaustion interchangeably for what we are experiencing and yet in medical terms they are very distinct.
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