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Wild Nutrition

Food-Grown® Premenstrual Support


Suitable for Vegetarians

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Wild Nutrition Premenstrual Support is a holistic blend of botanicals, minerals, and vitamin B6 to help prevent PMS symptoms during your monthly cycle and regulate hormones while promoting mental resilience and skin health.

Wild Nutrition Food-Grown® Premenstrual Supplement Benefits:

  • Regulates hormonal activity - Contains Vitamin B6 which helps contribute to the regulation of hormonal activity.
  • Supports skin health - Zinc contributes to the maintenance of normal skin and protects cells from oxidative stress caused by modern pollutants including alcohol, smoking and pollution.
  • Promotes a positive outlook - Contains Vitamin B6 to support normal psychological function and Ashwagandha to provide feelings of energy and support mental resilience.
  • Maintains energy - to support sustained energy levels this formulation includes Chromium which help maintain normal blood glucose levels.
  • No added fillers or binders
  • No artificial preservatives or colourings
  • Sugar-free
  • No wheat, gluten, rye, oats or corn

Directions: As a food supplement, take two Premenstrual Support capsules with or without food, any time of the day, everyday, or as directed by your healthcare professional. 

If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).

Nutritional Information 2 capsules provide % NRV*
Vitamin B6 10mg 714
Magnesium 30mg 8
Zinc 10mg 100
Chromium (from Chromium GTF) 100mcg 250
Dong Quai powder 240mg **
Organic Milk Thistle powder 200mg **
Organic Ashwagandha powder 300mg **

*NRV = Nutrient Reference Value
**NRV not established
GTF = Glucose Tolerance Factor.

Do I take this product each day of my cycle?
This product is designed to be taken each day of your cycle, including during a period. It's NOT designed to just be used before your period. Supporting your period and cycle means looking at each day of your cycle.

Can I take this whilst breast-feeding?
Yes, you can take this if your period has returned.

Can I take this if I am trying for a baby?
Yes you can. This formula is useful for women who are looking to conceive to support their hormones and for healthy reproduction (fertility). However we do not recommend this if you are taking prescribed fertility medication.

Can I take this whilst undergoing IUI, IVF or FET preparation?
We do not recommend this product if you are undergoing IUI, IVF or FET, however you may take this in advance of starting any medication or procedures.

Can I take during my period?
Yes you can.

Can I take this during the perimenopause?
Yes, this product also combines well with Botanical Menopause Complex

Can I take this with a contraceptive?
It depends on which contraceptive you are using, and why. 

Can my daughter take this?
Yes, if your daughter has started her menstrual cycle she can take this, however if she has had less than six periods in her life so far we recommend speaking to a health professional for advice.

How long should I take this for?
It can often take three months to regulate a cycle or diminish PMS symptoms, so we recommend taking this for at least three months, however it is also completely safe to take for longer.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: WNT0023