Wild Nutrition


Suitable for Vegetarians

Long term manufacturing delays


Wild Nutrition Botanical Menopause Complex supplement has been expertly formulated to support the natural shifts that occur during the menopause. Wild Nutrition have selected organic botanical ingredients that have been traditionally used to support the transition from pre-menopause to post-menopause both physiologically and emotionally.

Menopause comes with many unwanted symptoms, our botanical formula is designed to nurture women through this life stage, supporting hormone balance, healthy mood, immunity and strong bones.

Key Benefits: 

  • Supports hormones - Contains Dong Quai, a traditional botanical used to support female hormones and hormonal fluctuations for centuries.
  • Optimises your energy and mood - Contains Magnesium to promote a healthy mood and combat the symptoms of fatigue, as well as Ashwagandha to support mental resilience.
  • Promotes healthy bones, muscles and joints - Contains Magnesium to support bones and muscles, as well as Turmeric.
  • Supports your immune system - Contains antioxidants including Green Tea, Milk Thistle and Turmeric to provide essential immune support as the body transitions through the menopause.

Key Ingredients: 

7 key nutrients including...

  • Magnesium for energy and reduction of fatigue
  • Dong Quai is used traditionally for female health
  • Ashwagandha for physical and mental resilience
  • Alfalfa contains essential vitamins and minerals for good health
  • Turmeric powder for joints
  • Organic Milk Thistle for plant antioxidant support
  • Green Tea for plant antioxidant support

Not included in the formula:

  • Added fillers or binders
  • Artificial preservatives or colourings
  • Wheat, gluten, rye, oats or corn
  • Synthetic nutrients
  • Sugars

Directions: As a food supplement, take two capsules together at any time of day, or as directed by your healthcare professional.  These can be taken with or without food. Wild Nutrition supplements are made from food, so you don't need to take them with a meal.  Capsules can be opened and added to any cold food or drinks.

If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours from the time of taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

Lactobacillus bulgaricus providing Magnesium Dong Quai extract, Organic Ashwagandha powder, Organic Alfalfa powder, Organic Turmeric powder, Organic Milk Thistle powder and Green Tea powder. Vegetable Cellulose (capsule shell).

Can I take this with your Women’s 45+ Food-Grown Daily Multi Nutrient?
Yes, you can.

Is this a multivitamin?
This is a unique complex of botanicals, minerals and Food-Grown Magnesium that has been specifically formulated to support symptoms of the menopause, and is therefore not a multivitamin. This product can be taken alongside others in the Wild Nutrition range that contain the daily nutrients required for this life stage. 

Can I take this with your Food-Grown Immune Support?
Yes, you can. 

Can I take this alongside other products in your range containing Turmeric?
Yes, you can. 

Can I take this whilst undergoing HRT or other types of hormone replacement?
Please contact the customer care team for specific advice depending on the type of hormone medication you are currently taking. 

Is this suitable to take during the perimenopause?
Yes, this product can be taken during the perimenopause whilst you are experiencing changes in your period, whilst also speaking with your medical professional. 

Can I take this to support my bones?
Yes, your bone density can be affected during the menopause due to a decline in oestrogen levels, so we highly recommend taking this to support joint and bone health.

Do I need to take Vitamin D with this?
Yes, we recommend supplementing with extra Vitamin D alongside this product. Vitamin D functions in a similar way to hormones in the body, and good levels are therefore required during the perimenopause and menopause to support bones, teeth, joints, hormones and the immune system.

What herbs are in this product?
Dong Quai is a gentle yet very effective herb included in this formula to support Oestrogen modulation. Research has shown it can decrease the intensity of hot flushes, sleep disturbances and fatigue. Ashwagandha is also included in this formula as an ‘adaptogenic’ herb to assist our ability to adapt to stress via the pituitary and adrenals. Once Oestrogen production declines from the ovaries, the adrenals become central to the production of a type of Oestrogen used for bone density and brain health. The Wild Nutrition KSM Ashwagandha has been shown to promote the reduction of stress hormones such as cortisol, normalize thyroid hormones and support poor sleep. Turmeric has also been included in this formula to support phase 2 liver detoxification, which is essential when supporting hormone metabolism.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: WNT0009