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Wild Nutrition


Suitable for Vegans

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Wild Nutrition Food-Grown® Menopause Complex, previously known as Botanical Menopause Complex has been expertly formulated to support the natural shifts that occur during menopause. Wild Nutrition have selected organic botanical ingredients that have been traditionally used to support the transition from pre-menopause to post-menopause, both physiologically and emotionally.

Menopause comes with many unwanted symptoms, and this Wild Nutrition botanical formula is designed to nurture women through this life stage, supporting hormone balance, healthy mood, immunity and strong bones.

Key Benefits of Wild Nutrition Food-Grown® Menopause Complex:

  • Supports hormones: contains Dong Quai, a traditional botanical used to support female hormones and hormonal fluctuations for centuries.
  • Contains Magnesium to promote a healthy mood and combat the symptoms of fatigue, as well as Ashwagandha to support mental resilience.
  • Promotes healthy bones, muscles and joints. Magnesium contributes to the maintenance of normal bones and teeth, and Turmeric promotes joint health and provides antioxidant support.
  • Supports your immune system: contains antioxidants including Green Tea, Milk Thistle and Turmeric to provide essential immune support as the body transitions through menopause.
  • Botanical blend for use before, during, and after menopause
  • This formula is free from fillers or binders, artificial preservatives or colourings, wheat, gluten, rye, oats, corn, synthetic nutrients, and sugars.
  • Suitable for kosher and vegan diets.

Food-Grown® Menopause Complex Key Ingredients:

  • Magnesium for energy and reduction of fatigue
  • Dong Quai is traditionally used for female health.
  • Ashwagandha for physical and mental resilience
  • Organic Milk Thistle for plant antioxidant support
  • Turmeric powder for joints
  • Green Tea for plant antioxidant support

Directions: As a food supplement, take two capsules together at any time of day or as directed by your healthcare professional. These can be taken with or without food. Wild Nutrition supplements are made from food, so you don't need to take them with a meal. Capsules can be opened and added to any cold food or drink.

If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal is broken. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see packaging. 

Purified Seawater (providing Magnesium), Vegetable cellulose (capsule shell), Ashwagandha powder, Dong Quai powder, Milk Thistle powder, Alfalfa powder, Green Tea powder and Turmeric root powder.

Magnesium 113.5mg 30%
Dong Quai extract 200mg **
Ashwagandha powder 200mg **
Alfalfa powder 50mg **
Turmeric powder 50mg **
Milk Thistle powder (providing 80% Silymarin) 100mg **
Green Tea powder 50mg **

*NRV = Nutrient Reference Value
** NRV not established

What has changed in this formula from the previous Botanical Menopause Complex?
Wild Nutrition have increased the levels of Magnesium, since they know during this special lifestage you will need more psychological support, energy, and supporting your nervous system as well as support for your muscles during this time.

Can I take this with your Women’s 45+ Food-Grown Daily Multi Nutrient?
Yes, you can.

Is this a multivitamin?
This is a unique complex of botanicals, minerals and Food-Grown Magnesium that has been specifically formulated to support symptoms of the menopause, and is therefore not a multivitamin. This product can be taken alongside others in the Wild Nutrition range that contain the daily nutrients required for this life stage. 

Can I take this whilst undergoing HRT or other types of hormone replacement?
Please contact the customer care team for specific advice depending on the type of hormone medication you are currently taking. 

Is this suitable to take during the perimenopause?
Yes, this product can be taken during the perimenopause whilst you are experiencing changes in your period, whilst also speaking with your medical professional. 

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: WNT0009