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Wild Nutrition


Suitable for Vegetarians


Providing a highly bioavailable form of magnesium, Wild Nutrition Food-Grown® Magnesium contributes to the normal function of the nervous system, reduces tiredness and fatigue and supports energy.

Magnesium is an essential mineral that helps with numerous processes in the body. Unfortunately, many people do not consume enough magnesium through their daily diets. Women, in particular, require higher levels of magnesium during and after menstruation to replenish the lost levels. Individuals who are physically active should also supplement their diet with extra magnesium to support their muscles and reduce tiredness and fatigue.

Magnesium health benefits:

  • Contributes to the normal function of the nervous system, supporting mental clarity and a positive outlook.
  • Helps reduce tiredness and fatigue and supports energy release within the body.
  • Magnesium helps maintain normal bones, teeth and supports normal muscle function.

Wild Nutrition Food-Grown® Magnesium is free from artificial colours, sugars, flavourings, and preservatives. It also contains no live yeast at the time of manufacture and is suitable for vegetarians and kosher diets.

Directions: As a food supplement, take two magnesium capsules daily, morning or night, with or without meals, or as directed by your healthcare professional. 

f you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken. Do not exceed the recommended intake. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. 

Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium), Heat-treated brown rice powder and Vegetable cellulose (capsule shell). 2 capsules of Food-Grown® Magnesium provide 80mg of magnesium.

What type of magnesium is this?
Wild Nutition magnesium is Food-Grown®, meaning that it is easily absorbed, kinder to your digestive system and better used by your body.

Can I take magnesium along with other products in the Wild Nutrition range that contain magnesium?
Yes, you can. Many people don't get enough magnesium from their daily diets, and women will often require more during and after menstruation in order to replenish lost levels. Those who are particularly physically active should also supplement extra to support muscles and reduce tiredness and fatigue.

If I take magnesium during the day, will I feel drowsy?
No, magnesium can be taken any time of day, supporting a sense of equilibrium and reducing fatigue.

Can this cause an upset stomach?
Wild Nutrition Food-Grown® formula is gentle on digestion and won’t cause an upset stomach.

Can I take this if I am looking to conceive or already pregnant/breastfeeding?
Yes, Wild Nutrition Magnesium is safe to use during all those stages and may be helpful when you are giving away more of your magnesium levels during gestation or when you need more energy to produce breast milk. Magnesium is calming, so it's also ideal if you are trying to conceive but not feeling relaxed or it can be great if you feel your nerves are frazzled looking after a newborn.

Who can benefit from taking magnesium?
Magnesium is important to help support normal muscle function, reduce tiredness and fatigue and maintain electrolyte balance, so it is a prime mineral to take if you are regularly physically active. Teens and women with a menstrual cycle should also consider supplementing with extra magnesium during and after their period to ensure mineral levels.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: WNT0030