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Suitable for Vegans


Bio-Health Valdrian capsules contain Valerian root, a traditional herbal medicinal product for use in the temporary relief of symptoms of mild anxiety and to aid sleep, exclusively based upon long-standing use as a traditional remedy.

Valerian root has a long history of benefits including helping relaxation and also as a natural sleep remedy.

Directions: Take as a food supplement for the temporary relief of symptoms of anxiety, take one Valerian capsule three times a day. To aid sleep, take one capsule 30 minutes before bedtime with an additional dose earlier in the evening if necessary. Maximum daily dose 4 capsules.  Do not exceed the daily dose. The use of this product is not recommended in children and adolescents below the age of 18 years.  Valerian capsules are suitable for vegetarians and vegans.

Do not take during pregnancy or lactation. Not recommended for children or adolescents under 18 years of age. Do not take if you are already taking a medicine for sleep or anxiety. Patients with known hypersensitivity to Valerian root should not use VALDRIAN. The use of this product is not recommended in children and adolescents below the age of 18 years. The effect of Valerian may be potentiated by alcohol. Excessive concomitant consumption of alcohol should therefore be avoided.

Each hard capsule contains 400mg of Valerian Root. Capsule shell - Hypromellose. No added fillers.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: BHE0007