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Motion Nutrition


Suitable for Vegans


This product is currently out of stock.

Make bedtime better for the whole family with Motion Nutrition Unplug Kids Bedtime. This children's sleep and development food supplement is formulated with a gluten-free oat base, chamomile, lemon balm, and saffron extracts to help wind down at bedtime.

Unplug Kids Bedtime is a calming children's herbal sleep aid that can easily be added to dinner or mixed into a warm drink or smoothie to be had before bed. It is carefully and lovingly formulated to aid children's sleep and development.

Key Benefits of Unplug Kids Bedtime:

  • Winding down and calming nerves - Lemon Balm, Chamomile, and Saffron flower extracts help children sleep peacefully and quietly
  • Magnesium provides the necessary building blocks to support physical and mental recovery overnight by nourishing the nervous system, muscles, and mind
  • Aids development - Vitamin D and K are required for healthy bone growth and development in children, making Kids Bedtime not only about sleep but also a helpful aid for those overnight growth spurts
  • In addition to supporting skeletal development, vitamin D is also essential for a strong and healthy immune system in children. Better sleep, growth and immunity bundled together
  • This is a super easy-to-use powder
  • 100% vegan and gluten-free
  • Carefully formulated to suit children aged 4 and over

Directions: As a food supplement, mix one teaspoon of Unplug Kids Bedtime into your child's dinner, into an evening smoothie, or as directed by your healthcare professional. Each jar contains 30 servings. 

With Unplug, benefits build up over time. Most people will feel some initial sleep improvements from the very first night, and this will gradually improve over weeks and months.  After 3-6 months your “new normal” settles in and you’ll look forward to a great sleep, night after night.

Do not exceed recommended daily intake. Allergen: Oats.

Gluten Free Oat Flour, Magnesium Citrate, Lemon Balm Extract, Chamomile Extract, Natural Vitamin K2 As MK-7 (Carriers: Vegetable Cellulose, MCT Oil), Saffron Flower Extract, Maltodextrin, Vitamin D3 From Algae (Carriers: Corn Syrup Solids, Arabic Gum, Sodium Ascorbate, Silicon Dioxide). Allergen: Oats.

What age is suitable for Kids Bedtime?
We recommend Unplug Kids Bedtime to children 4 and over. Above the age of 7, you may wish to increase the dose to 1.5 teaspoons (about 4g). 

When and how should I give Kids Bedtime?
This is a super easy-to-use powder, mix one teaspoon of Unplug Kids Bedtime into your child's dinner or into an evening smoothie. We recommend taking Unplug in the evening about one hour before bed.  

How quickly will I feel a difference with Unplug?
With Unplug, benefits build up over time. Most people will feel some initial sleep improvements from the very first night, and this will gradually improve over weeks and months.  After 3-6 months your “new normal” settles in and you’ll look forward to a great sleep, night after night.

Is Unplug a sleeping pill?
Not in the medicinal sense. Unplug helps induce feelings of cosiness and promotes deep sleep, but it is not a medication. It is a food-state supplement and a natural sleep supporter. It works by providing the nutritional building blocks your brain needs to produce sleep and relaxation hormones.

Is Unplug a sedative?
Unplug is not a sedative, and if your child shouts for help, you're going to wake up. The difference is Unplug helps your body to reach a parasympathetic "resting" state, meaning you'll find it infinitely easier to fall back asleep without tossing and turning for hours.

Are there any side effects?
You may experience some wild, vivid dreams over the first few nights as your brain catches up on sleep debt. Don’t worry! This is a sign that you are getting deep sleep, which is great. Typically, these intense dreams will go away after a week or so once you’ve caught up on sleep debt.

Is it safe?
Yes, absolutely. Motion Nutrition have taken great care to formulate a product which is not only safe, but truly beneficial for children's development. In addition to the nutritional goodness in Kids Bedtime, you won't find any sugar, sweeteners or flavourings which are so common in children's products. 

Why are there carriers?
The ingredients' stability, safety, and efficacy are Motion Nutrition's top priorities. In order to ensure this consistency, they use microscopic amounts of carrier ingredients like vegetable cellulose and maltodextrin. Rest assured these are in such tiny quantities that they do not even carry any calorific values, unlike sugar-based kids products.

How much sleep is enough?
A good rule of thumb is to aim for 7-9 hours each night. Unplug not only helps you get to sleep faster, but also helps you stay asleep until your body is fully rested. Eventually, you will find yourself waking up naturally rested without an alarm.

What is sleep depth?
Getting enough deep, restorative sleep is crucial to waking up refreshed. We tracked deep sleep and REM sleep across a group of users taking Unplug for the first time, and observed a staggering 15% uplift in REM sleep in the first week while the group caught up on sleep debt.

Explain Sleep Onset
We all have 24 hours in the day, and sometimes it's hard to get to bed earlier. That's where sleep latency, or sleep onset, becomes so important. This is the time it takes to fall asleep once you're in bed. On average, after 4 weeks of using Unplug, people fall asleep a whopping 52% faster.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: MON0001