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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Gill Sinclair

Weekend Read 5 April 2025

April. Tulips, peonies, bluebells, lilacs and hay fever. According to Allergy UK, one in four people, or around 16 million people, experience hay fever in the UK and typically the tree pollen season runs
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Shabir Daya MRPharmS

Addressing Menopausal Hair Loss

t is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis.
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Shabir Daya MRPharmS

Is Drinking Cranberry Juice A Myth?

A urinary tract infection is one of the most painful infections a woman can get and the most common complaint is an intense burning sensation when trying to urinate.
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Shabir Daya MRPharmS

Ergothioneine Serum & Its Benefits for Skin

Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite an array of studies indicating that it has one of the widest range of benefits of any single skincare ingredient or technology.
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Shabir Daya MRPharmS

Is Collagen Vital For Bone Health?

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones.
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Shabir Daya MRPharmS

Magnesium Supplements: Benefits, Deficiencies & Side Effects

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients and yet we may have overlooked the missing link in our diets, the mineral magnesium. Magnesium is involved in hundreds of biochemical reactions carried out within the body (over 350 in fact!) and interestingly the symptoms of magnesium deficiency are identical to those found in old age and include irregular heartbeat, clogged arteries, increased risk of cardiovascular disease, low energy levels, high blood pressure and insulin resistance.
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