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Organic Palmyra Tree Blossom Sugar


Suitable for Vegans


SugaVida Organic Palmyra Tree Blossom Sugar or palm sugar has a low glycemic index, contains more than 15 vitamins & minerals, and is suitable for baking, cooking, sprinkling into food or stirring into drinks.

Palmyra sugar or palm sugar, also known as jaggery, is wild harvested and collected by hand from the blossom of the sacred Palmyra tree in Southern India; palmyra tree blossom sugar has a Glycemic Index of 35, so may aid weight loss as part of a calorie-controlled diet. This natural palm sugar contains more than 15 minerals and vitamins and is particularly rich in Vitamin B12. Organic Palmyra sugar is gluten-free and suitable for vegans and vegetarians.

SugarVida palm sugar is ethically and sustainably produced, without cutting down any trees. It has been cherished in Ayurvedic Medicine for its benefits for over 5000 years.

Use 30-50% less than your usual quantity of table sugar for drinks, baking, cooking or as a porridge topping.

SugaVida Organic Palmyra Tree Blossom Sugar Benefits:

  • Vitamins B2, B3, B6 & B12 contribute to a reduction in tiredness & fatigue
  • Vitamins B1, B6 & B12 contribute to normal psychological function
  • Vitamins B2 & B3 contribute to the maintenance of normal skin
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamins B6 & B12 contribute to the normal function of the immune system.
  • An excellent alternative sweetener for baking, cooking, beverages, or anywhere you’d normally use sugar
  • Organically and sustainably wild-harvested
  • Unrefined and 100% pure

Our in-house pharmacist, Shabir Daya has written an article about SugaVida Organic Palmyra Tree Blossom Sugar:

Directions: Palmyra blossom nectar is suitable for baking, cooking, beverages or anywhere you would normally use sugar! For a vitamin boost add to shakes, smoothies & juices.

Keep pack sealed once opened. 

100% Pure Palmyra Blossom Nectar.

Nutritional Information  per 100g
Energy 1650 kJ
  388 kcal
Fat  0g
Carbohydrate  97.08g
Of which sugars  97.08g
Protein   0g
Salt  0g


Vitamins and minerals  per 100g % NRV* per 100g
Vitamin B1  7.3mg 663
Vitamin B2  11.9mg 850
Vitamin B3  40.1mg 251
Vitamin B6  13.65mg 1137
Vitamin B9  875mcg 218
Vitamin B12 16mcg 640
Iron 9mg 110

*NRV = Nutrient Reference Value
mcg = microgram
mg = milligram

I already supplement with B vitamin pills - why should I use Palmyra Blossom Nectar instead?
Put simply, it’s always better for your body to obtain vitamins and minerals through nutrition rather than pills. Whole foods are recognisable to the body, therefore the uptake of their nutrients is greatly increased. Synthetic and even some food state vitamins can be difficult for your body to absorb, not to mention expensive to use on a long term basis! Palmyra Blossom Nectar is naturally rich in vitamins B1, B2, B6 & bioavailable B12, and is an easily incorporated addition to your daily diet. 

Why is Palmyra blossom nectar better than regular sugar? Isn’t sugar just sugar?
White sugar is made by stripping the nutrients and color of the sugarcane plant through a rigorous refining process. It offers no substantial health benefits (with over- consumption being linked to a growing documented list of negative health effects), because all the wholesome goodness has been taken away during its production. Palmyra Blossom Nectar on the other hand is totally unrefined (leaving it’s impressive nutritional content intact), low glycemic (keeping blood sugar levels stable) and tastes absolutely delicious. Plus, it supports people and our planet through their sustainable operations in India, where they work directly with farmer cooperatives to ensure they’re paid a fair wage. 

Can I cook or bake with Palmyra blossom nectar?
You certainly can! Cooking and baking with Palmyra Blossom Nectar is easy, use a one to one replacement for cane sugar to make delicious and nutritious creations. 

Is this product gluten and dairy free?
Yes, it is!

How much should I take?
Palmyra Blossom Nectar - 1-2 teaspoons per day. Palmyra Blossom Nectar can be enjoyed anywhere you’d normally add sugar! e.g. stirred into tea or coffee, used in baking, sprinkled onto porridge/ yoghurt or simply added to water.

Is Palmyra Blossom Nectar better than coconut sugar?
The short answer is yes in our opinion!  Here's why. Palmyra has a superior nutritional profile, notably containing bioavailable vitamin B12.  It also has a wide range of traditional therapeutic benefits that our customers experience, including a reduction in refined sugar cravings, improved energy, and more restful, uninterrupted sleep. From an environmental perspective, coconut production is intensively farmed.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: SGV0001