Optibac One Week Flat probiotics supplement is a 7-day course of friendly bacteria in sachets for anyone looking to take an easy, high-quality, short-term supplement which complements the natural gut bacteria. It is gluten-free and therefore may be suitable for those with bloating.
Unlike similar foods and supplements containing live cultures, One Week Flat is gluten-free, vegan, and free from added sugars and flavourings, making it a more natural option. Its flavourless powder comes in convenient individual sachets that can be mixed into cool, non-acidic food or drinks, making it easy to take. One Week Flat can be taken as a short-term course for 7 consecutive days, ideal for occasional use, or as an ongoing daily supplement depending on your needs.
This multi-strain formula contains four carefully selected live cultures: Lactobacillus acidophilus/helveticus Rosell-52, Lactobacillus casei Rosell-215, Bifidobacterium bifidum Rosell-71, and Lactococcus lactis Rosell-1058. These targeted strains have been scientifically proven to survive stomach acidity and reach the gut alive, supporting digestive health. They also produce digestive enzymes such as lactase and α-glucosidase, which aid in breaking down lactose and starch, potentially benefiting those sensitive to these components.
The addition of fructooligosaccharide (FOS) fibres acts as a prebiotic, nourishing your body’s natural bacteria and helping maintain a healthy gut environment.
Produced by the UK’s most recommended friendly bacteria supplement brand, Optibac provides a trusted, easy-to-use, and effective way to support gut health and reduce bloating naturally.
Directions: As a food supplement, suitable for adults and children (from 4 years onwards), take one sachet daily for 7 consecutive days, preferably with breakfast. Pour about an inch of water into a tall glass, leaving enough room to swirl. Shake the sachet well before gently sprinkling the powder into the glass. Vigorously swirl the water to fully dissolve the powder. It is recommended to take One Week Flat for 7 consecutive days. Many consumers choose to repeat this course once a month, but it can also be taken continuously or as desired.
Live cultures are not recommended for those with serious medical conditions e.g. those who are severely immunosuppressed, have pancreatitis, are in the ICU, have melaena, have a central venous catheter, infants with short bowel syndrome, or patients with open wounds following major surgery; unless under a doctor's care. Keep out of reach of children. Gut health supplements are not intended to prevent, treat or diagnose any medical conditions. If taking probiotic supplements for gut health, note that these should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications or have a serious medical condition, consult a doctor before use. Optibac supplements will not cause dependency and may be used on an ongoing basis. Store in a cool, dry place below 25°C and out of direct sunlight.
Maltodextrin (Natural Source); Fructooligosaccharides (FOS 0.3g); Live Cultures: Bifidobacterium Bifidum Rosell-71, Lactobacillus Casei Rosell-215, Lactococcus Lactis Rosell-1058 and Lactobacillus Acidophilus/Helveticus Rosell-52. Each sachet guarantees 5 billion live cultures + 0.3g FOS fibres.
How often should I take Optibac One Week Flat live cultures?
Initially it’s best to take Optibac One Week Flat daily for one week to complement your natural gut bacteria. After that, people take a week’s course every month, or whenever they feel they need it. Others prefer to take one sachet every day on an ongoing basis. All of these options are absolutely fine! See what suits you best.
Can I take Optibac One Week Flat on a calorie-controlled diet?
With only 7.72 calories per sachet, and 0g of fat, it’s easy to include Optibac One Week Flat in your calorie-controlled diet. The carbohydrate content is mostly from natural FOS fibres which are indigestible with barely any calorific content.
Does Optibac One Week Flat taste nice?
One Week Flat is carefully formulated to have a slightly sweet, ‘neutral’ flavour which most people find pleasant to take. However, be reassured that the supplement contains no added flavourings, sugar, or sweeteners – the mild sweet taste comes from the natural Fructooligosaccharide (FOS) fibres.
If I suffer bloating from dairy and gluten, can I take Optibac One Week Flat?
One Week Flat is dairy and gluten-free, so is a perfect supplement for those with food-related bloating or lactose intolerance1,2,3. This high-quality supplement contains four, highly-researched friendly bacteria strains combined with natural FOS fibres, which together help to complement the gut microbiome.
References
1. Rampengan et al., (2010), ‘Comparison of efficacies between live and killed probiotics in children with lactose malabsorption’. Southeast Asian Journal of Tropical Medicine and Public Health 41: 474-481
2. D. H. Juers, B. W. Matthews and R. E. Huber, “LacZ β-galactosidase: Structure and function of an enzyme of historical and molecular biological importance,” Protein Science, vol. 21, no. 12, pp. 1792-1807, 2012.#
3. Oak SJ, Jha R. The effects of probiotics in lactose intolerance: A systematic review. Crit Rev Food Sci Nutr. 2019;59(11):1675-1683. doi: 10.1080/10408398.2018.1425977. Epub 2018 Feb 9. PMID: 29425071.
Is Optibac One Week Flat suitable for both men and women?
Definitely! Friendly gut bacteria are not gender-specific. Optibac One Week Flat live cultures can be taken by everyone over the age of 4 years: women, men, trans and non-binary people too!
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
