Higher Nature Omega 3 Fish Oil is a pure, unconcentrated, premier quality fish oil capsule, providing natural levels of the key omega 3 fatty acids, EPA and DHA, plus fish oils other natural components, including carotenoids and tocopherols, which work synergistically together. Fish Oil capsules contain EPA & DHA which are best known for their benefits which include their use for a healthy heart and arteries, the brain, eyes and flexible joints.
Higher Nature Omega 3 Fish Oil capsules are scrupulously screened for pollutants and are derived from 1000mg of pure fish oil.
All essential fatty acids supplements, whether derived from fish, flax, evening primrose or starflower oils, require nutrients such as manganese, Vitamin B3 , zinc and other co-factors for the conversion of essential fatty acids into their active components. It would benefit to use a good multivitamin/mineral supplement with them.
Dosage:Take 1-3 capsules a day.