Joints and Bones

When it comes to investigating natural supplements to support bones and joints, we really are spoilt for choice. Better still, many of these are remedies that science has now been investigating for over 30 years which means we can report that research, explain how and why these remedies work and give specific, well-documented information on therapeutic dosages.

Glucosamine & Chondroitin remain the backbone of many joint supplements that help to provide relief from joint pain and arthritic pain. Joint supplements provide numerous benefits and can ease the pain associated with arthritis.

Omega 3 fish oil supplements help to calm down inflammation and ease pain.

Bone supplements contain Calcium often combined with vitamins D3 and K2 to support healthy bones and are often prescribed for those with brittle bones.

Products

EDITORIAL

How To Stay Healthy This Winter

How To Stay Healthy This Winter

Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.

Read more
The Weekend Read

Weekend Read

Dancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy

Read more
Gut Health

Restoring Optimal Gut Health

The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins

Read more
How Important Is It For Men To Be Supplementing?

Vitamin C and Healthy Skin

People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.

Read more
Embracing Winter

Embracing Winter

Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...

Read more
Tips To Prevent Chin Acne

Vitamins To Take In Your 60s And Beyond

I am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .

Read more

Personal prescription request

x