How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreLamberts L-Theanine supplement provides 200mg of the amino acid l-theanine in the pure, free form.
L-Theanine is a fascinating amino acid that is present in normal tea and is believed to be responsible for that unique nice cup of teafeeling. Supplements of L-Theanine are now very popular, particularly in the USA, and Lamberts® L-Theanine is one of the leading brands in the UK.
Unlike most supplements that need to be part of a regimen for several weeks before any effect may be noted, with L-Theanine there is a response within the first few hours of use. L-Theanine is a natural remedy which may be benefit in the alleviating the symptoms of anxiety and depression.
Perhaps one of the most extensively researched and documented nutritional ingredients, Theanine has demonstrated safety and efficacy in many applications such as promoting relaxation, improving learning and concentration, heightening mental acuity, supporting the immune system, helping to lower cholesterol and helping to reduce stress and anxiety.
Dosage:One tablet daily
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAt the end of the last Weekend Read, I wrote that my resolve is strengthened by your love and support in all that we are and all that we do. So as I welcome you to
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Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir