Lamberts L-Theanine supplement provides 200mg of the amino acid l-theanine in the pure, free form. L-Theanine is a fascinating amino acid that is present in normal tea and is believed to be responsible for that unique 'nice cup of tea' feeling.
L-Theanine supplements are very popular, particularly in the USA, and Lamberts L-Theanine is one of the leading brands in the UK.
Unlike most theanine supplements that need to be part of a regime for several weeks before any effect may be noted, with Lamberts L-Theanine there is a response within the first few hours of use and may be beneficial in supporting symptoms of stress.
Directions: As a food supplement, adults aged 18 and over take one L-theanine tablet daily with a meal, or as directed by your healthcare professional. Do not take on an empty stomach.
This product is not recommended for children or pregnant or lactating women. Do not exceed 800mg EGCG daily. Do not take with other green tea products.
Each tablet provides:
| L-Theanine (from Green Tea Extract with up to 5mg epigallocatechin gallate EGCG) | 200mg |
Tableted With: Calcium Carbonate, Cellulose, Anti-caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide), Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol).
What is l-theanine?
L-Theanine is a natural amino acid found mainly in green tea. Studies indicate it increases alpha waves in the brain which promote relaxation, enhance ability to focus and concentrate, reduce the symptoms of stress and anxiety, and improve sleep quality.
What are L-theanine supplements used for?
L-theanine supplements can elevate levels of GABA, dopamine, and serotonin, which all help to promote relaxation and reduce anxiety levels.
L-Theanine displays anti-anxiety and anti-stress properties without causing drowsiness. A dose of between 200mg and 400mg is generally regarded as effective and safe (GRAS).
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
