Kiki Health Psyllium Husks Powder is an organic, premium, 100% natural soluble fibre supplement made from the seed husks of the Plantago Ovata plant. Psyliium Husk Powder is fine, easy-to-mix, and provides a convenient daily way to increase dietary fibre intake, helping to support normal bowel function and digestive wellbeing.
Psyllium husks are a natural source of soluble dietary fibre derived from the seeds of the Plantago Ovata plant. When mixed with liquid, psyllium husks absorb water and develop a naturally gel-like texture, making them a convenient way to add fibre to your daily routine.
Kiki Health Organic Psyllium Husks Powder is made from 100% organic Plantago Ovata seed husks sourced from certified organic plants grown in India. The husks are carefully cleaned, sieved and processed into a fine powder that mixes easily into drinks, smoothies and foods. Psyllium powder is free from fillers, artificial colours, preservatives, sweeteners and additives, this gluten-free and wheat-free fibre supplement is suitable for vegetarians and vegans.
Benefits of Kiki Health Organic Psyllium Husk Powder:
- 100% organic psyllium husks derived from Plantago Ovata seeds
- High source of natural soluble dietary fibre
- Helps support normal bowel function as part of a balanced diet
- Fine powder texture that blends easily into drinks, smoothies and meals
- Gluten-free and wheat-free, suitable for those avoiding wheat and gluten
- Free from artificial colours, preservatives, sweeteners, fillers and additives
Directions: As a food supplement, adults should add one heaped teaspoon of Kiki Health Psyllium Husk Powder to a drink or smoothie, or sprinkle onto and mix with foods. It is important to drink plenty of water when consuming psyllium husks and throughout the day afterwards.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Refrigeration is not required. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.
100% Organic Psyllium Husks
Nutrition Information - Per Serving Size (5g)
- Energy - 1245kj/301kcal
- Fat - 6g
of which saturates - 0g - Carbohydrate - 34.8g
of which sugars - 0g - Fibre - 53.5g
- Protein - 0.2g
- Salt - 0g
What are psyllium husks?
Psyllium husk is a natural dietary fibre made from the seeds of the Plantago Ovata plant. It is a highly soluble source of fibre that can be easily incorporated into everyday nutrition routines.
What are the benefits of psyllium husk powder?
Psyllium husk powder is a convenient source of soluble dietary fibre and can help support normal bowel function when consumed as part of a balanced diet and healthy lifestyle.
Is Kiki Health Organic Psyllium Husks Powder high in fibre?
Yes, psyllium husks are naturally high in dietary fibre, making this powder a convenient way to increase your daily fibre intake.
How is Kiki Health Organic Psyllium Husks Powder made?
The psyllium husks are derived from 100% Plantago Ovata seed husks. The seeds are cleaned and sieved to remove dust and sand particles before being processed to separate the husk from the kernel, leaving the husks in their simple raw form.
Do I need to drink water when taking psyllium husks?
Yes. It is important to drink plenty of water when consuming psyllium husks and throughout the day afterwards.
Is it safe to take psyllium husk powder daily?
Taking fibre powders such as psyllium husk powder is generally recognised as safe to take every day.
How much psyllium husk powder should you take every day?
It is preferable to take one heaped teaspoon daily (5 grams) daily to start with. You can double this dose but for some people taking a much higher dose can cause bloating and gas.
Is Kiki Health Organic Psyllium Husks Powder gluten-free?
Yes, this psyllium husk powder is gluten-free and wheat-free, making it suitable for those who wish to avoid wheat and gluten.
Is psyllium husk powder suitable for vegans?
Yes, Kiki Health Organic Psyllium Husks Powder is plant-derived and suitable for both vegetarians and vegans.
Does Kiki Health Psyllium Husks Powder contain additives?
No, it contains no artificial colours, preservatives, sweeteners, fillers or additives.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
