Shake Up Your Sedentary Lifestyle
Did you know that between 60 and 70 percent of the world’s population lead a sedentary lifestyle. It has been reported that over a quarter of the adults in England were classified as obese with...
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Editorial - Wellbeing
Up, Up And Away With Flying Feet!
So why do feet swell when you fly? – I’m afraid this is another of those wonderful age related phenomenon that is not just a hazard of flying as many of you know! Feet can swell for a...
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Kazu Namise’s Los Angeles
Although I grew up in LA, I don’t think I ever thought too much about my love for this city until I was in my early 20s! Spending much of my youth plotting my departure, I left to Washington DC...
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Amazing Toblerone Mousse
Amazing Toblerone Mousse 200 grams Toblerone 5 Tablespoons Water 10 oz Double Cream 2 Egg Whites Whip the cream so that it forms peaks (not too thick). Whip egg whites to meringue. Melt Toblerone and...
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Gill Meets John Frieda & Gail Federici
Color Wow is the latest creation from internationally acclaimed hairstylist John Frieda and industry-renowned products innovator Gail Federici. John and Gail, co-founders of John’s original prof...
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Bridal Beauty Countdown
The wedding season is almost upon us. But I am writing this not just for any VH-lover who’s getting married this spring/summer, but – of course – for my co-author Sarah Stacey, who i...
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