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Editorial - Eye Health

Are Your Eyes Up To Night Driving?

Are Your Eyes Up To Night Driving?

During the months of winter, driving may be challenging since the days are shorter which results in many of us having to drive during the night. Night driving is usually riskier than during the day,...

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Benefits of Hyaluronic Acid Supplements

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyal...

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Liposomal Glutathione - Benefits & Side Effects

Liposomal Glutathione - Benefits & Side Effects

There are many glutathione supplements on the market including liposomal glutathione, glutathione tablets & capsules. But what is glutathione and why is liposomal glutathione considered the best gluta...

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Astaxanthin Protects The Whole Body

Astaxanthin Protects The Whole Body

Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo...

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I Can See (My Computer) Clearly Now…

I Can See (My Computer) Clearly Now…

I’m going to let you in on a little secret. A secret which optometrists have apparently mostly been keeping to themselves. And a secret I’d never have been let in on if my friend Maggie hadn’t acciden...

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Preventing and Treating Tension Headaches

Preventing and Treating Tension Headaches

Tension headaches are directly linked to stress levels which are on the increase. We understand that tension headaches are linked to stress, but what actually happens when these hit in?Tension headach...

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