The Multiple Benefits of Taurine
Taurine is an amino acid that was once labelled as non-essential simply because it is manufactured by our bodies, therefore the need for it as a supplement was not necessary. Nothing could be further...
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Editorial - Eye Health
Preventing Headaches and Migraines
Migraines are distinguished from everyday headaches, such as tension headaches, by their intensity and duration. The typical migraine begins with a throbbing pain, usually starting on one side of the...
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Astaxanthin: The Powerful Age-Defying Antioxidant
What is astaxanthin? Astaxanthin, also known as vitamin X, is a member of the carotenoid family of powerful antioxidants. There are over 700 naturally occurring carotenoids and most people may have he...
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