Why We All Need To Listen To Our Gut More
Austria’s Mayr and Vivamayr clinics, which specialise in gut health, have proved divisive. Some are sceptical of the draconian measures which dictate that for the duration of your stay you shou...
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Editorial
How To Fade Acne Scars
How do you fade acne scars? The single biggest concern for acne sufferers is how to fade acne scars. Although those suffering from acne face more than one concern, which of course includes the nu...
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Reducing The Risk of Deep Vein Thrombosis
Deep Vein Thrombosis, DVT, is caused by the pooling of blood in a vein, which triggers the blood clotting mechanism. The formation of the blood clot, known as a thrombus, usually occurs in a deep...
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Your Spring Wardrobe Starts Here
What can I tell you about fashion this spring? Quite a bit as it turns out. After what feels like an interminably long February I don’t blame you for wanting to peel off layers of 70 denier tights and...
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A Probiotic Supplement To Relieve Anxiety
Did you know that probiotics can help relieve anxiety and enhance your mood? Many people use probiotic supplements and drinks to help aid digestion, however the latest research shows that probiot...
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Stepping Out Of Your Comfort Zone
It’s Febuary and social media is awash with mantras to get out there, carpe diem and step out of your comfort zone. “Blah, blah, blah,” you say to yourself on a morning when all you want to do is wear...
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