How To Tune Into Your Intuition
It is clear to see that the popularity of spiritual practices is on the rise. We’re seeing crystals lined up on desks, energy healers on speed dial and more of us are choosing to swap out post-work dr...
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Editorial
Vitamins To Take In Your 30s
For a lot of women, the 30s are a turning point when it comes to health. The days of staying out late or all night and indulgences in food and drink are usually lower down in priority. Often, wom...
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How To Ease Aches And Pains
Pain is no beautifier. We furrow our brows, the light goes out of our eyes, we stoop of slouch. (And, left untended our joints may suffer irreparable damage.) At Beauty Bible, as you’ll pro...
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Are You Really Listening?
Are you really listening? The answer is very likely a big fat no. How often do you actually focus on what someone is saying. Instead, there’s the running ticker tape: the Ocado shop, when w...
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What Does Central Heating Do To Your Skin?
With the turn in temperature comes a dial-up of central heating in our workplaces, homes and social settings. As cosy as it feels, it’s not doing our skin any favours, with increased dehydr...
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Regrets
If I had my life to live over…I’d dare to make more mistakes next time.I’d relax. I would limber up.I would be sillier than I have been this trip.I would take more chances.I would climb more mountains...
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