Pukka Herbs Wholistic Ashwagandha capsules help to strengthen, calm & restore balance to the body and mind.
Ashwagandha is the perfect treatment for many of the health problems caused by the frenetic pace of modern living, Ashwagandha root is renowned for 'imparting the strength of a stallion'. In Ayurveda, it is considered to be an amphoteric herb that benefits the body in attaining the correct balance.
Ashwagandha has numerous benefits and is often used as a tonic that both strengthens and calms. Its Latin name somnifera implies its calming properties, while helping the body and mind to adapt to the stresses of modern living. It grows all over India as a biennial root that burrows deeply into the earth, and although it is known as 'Indian Ginseng' because of its similar resemblance and tonifying properties, it is not stimulating.
Benefits of Wholistic Ashwagandha:
- Relives anxiety and improves attention
- Reduces blood sugar levels and high cholesterol
- Used for insomnia, asthma and arthritis
- Treats wounds and aches
Directions: Take two ashwagandha capsules twice a day.