Lamberts Vitamin B-100 Complex 200 tablets is a high strength B vitamin supplement ideal for those who need a fast boost to their B vitamin intake.
Almost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails.
Vitamin B6, Folic Acid and Vitamin B12 are required to reduce homocysteine levels in the body. Homocysteine is linked to cardiovascular health and to the neurodegenerative diseases such as Alzheimer's Disease and a decline in cognitive performance (senile dementia).
Since the B vitamins work in synergy with each other, it is best to use a high dose Vitamin B Complex.
Dosage: Take one tablet of Vitamin B-100 Complex daily with food.
Not to be taken if pregnant or likely to become pregnant. A darker yellow colouration of the urine is normal. This is harmless and indicates the body is using the Vitamin B2 (Riboflavin) effectively. Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.
Each tablet delivers: Thiamin (Vitamin B1) 100mg, Riboflavin (Vitamin B2)) 100mg, Niacin (as Nicotinamide) 100mg, Pyridoxine (Vitamin B6) 100mg, Folic Acid 100µg, Vitamin B12 100µg, Biotin 100µg, Pantothenic Acid 100mg, Choline Bitartrate 100mg, Inositol 100mg, PABA/td> 30mg. Tableted With DiCalcium Phosphate, Cellulose, Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating: (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Acacia, Magnesium Stearate. The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.