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Lamberts Healthcare

300-mg 60-Tablets

Suitable for Vegans


Lamberts ValerianTablets (60) are a herbal supplement used for the temporary relief from sleep disturbances and mild anxiety.  Valerian root is often referred to as "nature's Valium." In fact, this herb has been used since ancient times to promote tranquility and improve sleep. This is based on traditional use only.

Key Benefits: 

  • Lamberts® Valerian is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety.
  • This is based on traditional use only.
  • Each film coated tablet contains 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 900mg - 1500mg of Valerian Root).

Directions: As a food supplement, for mild anxiety: take 1 tablet twice a day. For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime. The maximum daily dose is 4 tablets. Do not take more than the label tells you to. Swallow the tablets whole with water or other liquid, or as directed by your healthcare professional.  If you forget to take this product continue to take your usual dose at the usual time, it does not matter if you have missed a dose. Do not take a double dose to make up for the missed dose.

Do not take this product if you: Are pregnant or breastfeeding Allergic to any of the ingredients (see presentation tab) Are under the age of 18 years Already taking a medicine for sleep or anxiety.

The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.  

Like all medicines, this product can have side effects. These are listed below: • Nausea • Abdominal Cramps If these persist for more than a few days or become troublesome, stop taking this product.  The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.

Active Ingredients: Each film coated tablet contains 300gm of extract (as dry extract) from valerian root (valeriana officinalis l.) (equivalent to 900mg - 1500mg of valerian root). Extraction solvent: Ethanol 60% v/v

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: LMB1581