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Higher Nature



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Higher Nature Valerian Sleep Aid is traditional herbal medicinal product used to relieve sleep disturbances & mild anxiety.  Virtually everybody has problems sleeping at sometime or another. This may cause chronic tiredness that badly affects everyday life. There can be a number of causes of insomnia and many people will look for a natural solution to getting a good night's sleep, enabling them to wake up feeling fully refreshed.

Valerian is a tall, wild plant with strong-scented flowers particularly liked by cats and dogs! Named after the Latin word alere which means o be strong and healthy, Valerian root is well known today as an aid to restful sleep.

Benefits of Valerian Sleep Aid:

  • Valerian Sleep Aid is used for the temporary relief of sleep disturbances due to symptoms of mild anxiety exclusively based upon long standing use as a traditional remedy only.
  • Valerian supplements are used to promote a good night's sleep to wake feeling refreshed.
  • Non addictive.
  • For maximum benefit, product should be taken for 2-4 weeks continuously.  

Directions: As a food supplement, take 1 to 3 tablets of Valerian tablets for sleep half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary. For maximum benefit, product should be taken for 2-4 weeks continuously, or as directed by your healthcare practitioner.

Do not take more than the labels tells you to. Do not store above 25°C. Store in the original packaging. Do not use if you are under 18 years, pregnant or breastfeeding, allergic to any of the ingredients or taking any another medication for anxiety or to help you sleep. The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.

DO NOT TAKE this product if you are:

  • Pregnant or breastfeeding
  • Allergic to any of the ingredients (see section 6)
  • Under 18 years of age
  • Already taking a medicine which makes you drowsy
  • If you have been told by your doctor that you have an intolerance to some sugars, contact your doctor before taking this product. Each coated tablet contains 35mg of glucose and 136mg of sucrose

You must speak to a qualified healthcare practitioner if your symptoms worsen, if they do not improve after four weeks, or if side-effects not mentioned in the enclosed eaflet occur.

Active Ingredinets: Each coated tablet of this product contains 150mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 450-900mg of Valerian root). Extraction solvent: ethanol 70% v | v.  Other ingredients: liquid glucose, silica colloidal anhydrous, cellulose powdered, croscarmellose sodium, stearic acid, talc, sucrose, calcium carbonate (E170), acacia, tragacanth, white beeswax, carnauba wax, shellac.

What is Valerian Sleep Aid?
If anxiety is making restful sleep hard to come by, look no further than valerian, a natural solution to restless nights. Valerian (Valeriana officinalis) is a herb with a long history promoting restful sleep and relaxation, with many studies supporting its effectiveness. Whilst the valerian plant, native to Asia and Europe, has delicately scented flowers, it is the volatile oils and compounds contained in the valerian root, that produce a sedative effect. Best taken half an hour before bedtime for 2-4 weeks continuously, our Valerian Sleep Aid may provide the solution you are seeking to enjoy a peaceful night's sleep. Made from natural herbs. Independently assessed for quality and safety. 

Who is Higher Nature Valerian Sleep Aid for?
The perfect choice for anyone struggling to get to sleep or waking during the night due to anxiety and restlessness. Valerian is a simple, non-addictive solution, that has been used for centuries and is a tried and trusted sleep aid.

Why is Higher Nature Valerian Sleep Aid better?
This is a traditional herbal medicine providing a standardised extract of valerian equivalent to 450-900mg valerian root.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: HIN1261