Turmeric and Curcumin supplements display a variety of health benefits which have been the subject of thousands of studies. Turmeric is a culinary spice with a long history of medicinal use in Indian medicine for treating infections and various other ailments. Turmeric powder is derived from the rhizomes, undergound stems, of Curcuma longa, a member of the ginger family.
The main active compound found in turmeric supplements is curcumin which is a powerful antioxidant and helps fight free radicals, protects the liver against toxins, inhibits platelet aggregations and enhances circulation. Turmeric with Curcumin supplements also display powerful anti-inflammatory properties helping to alleviate painful joints.
High strenght turmeric supplements also help to lower cholesterol and act as an antioxidant. They help to improve blood-vessel health. The active ingredient in turmeric, curcumin, has antibiotic and anti-inflammatory properties. Turmeric supplements are beneficial for inflammation of both soft and hard tissues making them beneficial for arthritic conditions.
