How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreilapothecary SOS Pearl Drops is a therapeutic rescue remedy drop, formulated to soothe and nourish body and mind.
Remedy No 1: Confidence and standing up straight - it brings the energy of the sun.
A potent modern-day rescue remedy that combines homeopathy, flower essences, herbs, gems such as amethyst and gold. Use in moments of fear, anxiety, and restlessness. This is both a preparation and a solution ideal for before an interview, a flight, or any situation that unsettles you (children can use this too) as it soothes and protects leaving you feeling calm.
Key Elements include Aconite. Aconite is an extraordinary homeopathic remedy for people with anxiety and worry. This remedy also works well in emergency situations as well for shock and trauma. It instils inner peace and calm. Pearl for Trouble-shooting and calming. Pearl reassures, allays fear and provides protection. It nurtures us when we are feeling vulnerable or sensitive and helps create personal space. Poppy for reassuring and strengthening. This beautiful flower essence nurtures our inner heart, helping us to show strength through vulnerability. Cultivated from wild poppies gathered from the fields around the ila farm in the Cotswolds. Passiflora for stabilising and soothing. Calms frayed nerves, lowers stress levels, and pacifies the mind and body. Restores mental and emotional strength in times of change and stress. Even known to lower blood pressure.
Directions: Place 3-5 drops under the tongue, or add to a glass of water.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
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Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir