Formulated by expert nutritionists with 100% active ingredients, Viridian L-Tryptophan provides the mood elevating amino acid and neuro-nutrient L-tryptophan.
L-tryptophan is an essential amino acid that plays a part in creating both serotonin which promotes feelings of wellbeing, and melatonin, which promotes sleep.
To meet the highest purity standards Viridian uses laevorotatory tryptophan, L-tryptophan, meeting the strict criteria laid out in European Pharmacopeia.
Viridian L-Tryptophan Benefits:
- Exclusively European Pharmacopoeia grade material
- Formulated by expert nutritionists with no artificial fillers and no nasties
- Provides a 220mg dose of L-tryptophan within an easy-to-take vegan capsule
- Contains 100% active ingredients
- Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil
- Vegan and Kosher
Directions: As a food supplement, take one capsule daily away from food, or as directed by your healthcare practitioner.
This is a food supplement, not to be used as a substitute for a varied diet and lifestyle. L-Tryptophan is not suitable for children, pregnant or breastfeeding women, or anyone taking medication affecting serotonin (e.g., antidepressants) unless advised by a healthcare professional. Do not exceed stated dose unless recommended by your healthcare practitioner. Avoid combining it with supplements or medications that affect serotonin (such as 5‑HTP or certain antidepressants) without medical advice—too much serotonin can be harmful. Store in a cool dry place, out of the sight and reach of children.
One vegetarian capsule provides: L-Tryptophan 220mg in a base of alfalfa, spirulina and bilberry. Vegetarian Cellulose Capsule.
What is L‑tryptophan?
L‑tryptophan is an essential amino acid that our body cannot make it, so we must get it from food or supplements. It plays a role in producing proteins and certain natural substances in the body, including serotonin and melatonin.
Why do people take L‑tryptophan supplements?
People often choose L‑tryptophan when they want to support their general well-being, especially during busy or stressful periods. While it’s involved in processes linked to mood and sleep, EU regulations do not allow supplements to claim to treat or prevent any medical conditions.
Is L‑tryptophan found in food?
Yes, it’s naturally present in foods like turkey, chicken, cheese, nuts, seeds, and bananas. Supplements simply provide a concentrated form.
Who can use L‑tryptophan supplements?
Most adults can take it as part of a balanced lifestyle. However, it’s not suitable for children, pregnant or breastfeeding women, or anyone taking medication affecting serotonin (e.g., antidepressants) unless advised by a healthcare professional.
How should I L‑tryptophan?
Always follow the instructions on the label. Do not exceed the recommended daily dose. Many people take it in the evening with water, but you can take it at the time of day that suits you.
Are there side effects of L‑tryptophan?
Most people tolerate it well at suggested doses. Mild effects like nausea or drowsiness can occur. If you experience anything unusual, stop taking it and consult a doctor.
Can I combine L‑tryptophan with other supplements?
Yes, but avoid combining it with supplements or medications that affect serotonin (such as 5‑HTP or certain antidepressants) without medical advice—too much serotonin can be harmful.
How fast will I notice any difference?
L‑tryptophan works gradually. Some people may feel effects in days, others longer. It’s intended for ongoing nutritional support rather than immediate results
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
