Well.Actually Kids Liposomal Magnesium Glycinate Liquid is a delicious apple and blackcurrant flavoured children's magnesium supplement, specially formulated to help support calm, focus, sleep, and healthy development. Using the highly bioavailable and gentle Magnesium Glycinate, also known as Magnesium Bisglycinate, this easy-to-absorb magnesium liquid is ideal for children who struggle with tablets, capsules, or powders. Magnesium glycinate supplements are designed to be kind on sensitive tummies, and offer effective magnesium support for growing kids.
Magnesium is an essential mineral for children’s growth and development, playing a crucial role in supporting the nervous system, improving mood regulation, and promoting restful sleep in kids. It also contributes significantly to energy production, healthy bone growth, and enhanced cognitive function.
To maximise absorption and bioavailability, Well.Actually Kids Liposomal Magnesium liquid uses advanced liposomal technology with sunflower-derived liposomes, tiny protective bubbles that shield magnesium through digestion and deliver it directly into the body’s cells. This liposomal delivery system ensures superior magnesium absorption compared to traditional magnesium supplements and helps reduce digestive discomfort and tummy issues often linked with other magnesium forms.
Each easy-to-administer serving provides between 35mg and 70mg of highly bioavailable elemental magnesium, tailored to your child’s age and needs. Manufactured in the UK to stringent BRC and GMP-certified standards, this natural magnesium liquid supplement supports your child’s healthy nervous system function, better sleep patterns, emotional calm, and cognitive development.
Well Actually Kids Liposomal Magnesium Glycinate Liquid Benefits:
- Highly bioavailable children's magnesium supplement
- Contains 35-70mg elemental magnesium per serving
- Easy-to-take, tasty apple and blackcurrant flavoured magnesium supplement for kids
- Advanced liposomal delivery system enhances absorption and reduces digestive discomfort
- Vegan, gluten-free, soy-free, and non-GMO liquid formula
- Free from artificial preservatives, sugars, and sweeteners
- Provides up to 50 servings per bottle
Directions: Shake before use. As a food supplement, children aged 2-6 years should take 5ml (1 teaspoon) daily, while those aged 7-13 years should take 10ml (2 teaspoons) daily. It can be taken directly or mixed into a cold drink, smoothie, or similar. After opening, store the bottle in the refrigerator to preserve freshness and stability.
Do not exceed the recommended dose. Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If your child is under medical supervision, has any medical conditions, or is taking any medication, please consult a doctor or pharmacist before use. Not suitable for children under 2 years of age.
Purified Water, Vegetable Glycerin, Magnesium Bisglycinate, Phospholipids (from sunflower lecithin) containing Phosphatidylcholine, Natural Flavourings (Apple, Blackcurrant, Toffee), PH Adjuster (Malic Acid), Natural Antioxidant (Vitamin E)
How should Well.Actually. Liposomal Kids Magnesium Liquid be taken?
Well.Actually. Liposomal Kids Magnesium Liquid is recommended once daily, with dosages tailored by age: 5ml (1 teaspoon) for children aged 2–6 years, and 10ml (2 teaspoons) for ages 7–13. It can be taken directly or mixed with water, juice, or smoothies for easier consumption. Suitable for use any time of day, with or without food, it is especially effective when taken 1–2 hours before bedtime to support relaxation and restful sleep.
Can Well.Actually. Liposomal Kids Magnesium be combined with other supplements?
Yes. It’s safe and encouraged to mix this liposomal magnesium with other Liposomal supplements to provide essential vitamins and minerals. Mixing with water, juice, smoothies, or yoghurt is ideal. Avoid hot liquids or vigorous blending to maintain the integrity of the liposomes and ensure optimal absorption.
Is there a best time to give Well.Actually. Liposomal Kids Magnesium?
The supplement can be administered at any time, on an empty stomach or with food. For sleep support, giving it 1–2 hours before bedtime is recommended. Some parents prefer dividing the daily dose between morning and evening to maintain steady magnesium levels throughout the day.
Are there any side effects associated with Liposomal Kids Magnesium?
Magnesium Glycinate, used in this formulation, is gentle on digestion and typically well tolerated. Occasional mild digestive discomfort or loose stools may occur. If so, reduce the dose or administer with food. Persistent symptoms should prompt consultation with a healthcare professional. The product delivers an age-appropriate magnesium dose from 35mg to 70mg daily.
Will Well.Actually. Liposomal Magnesium cause drowsiness?
Magnesium acts as a natural relaxant, promoting calm without sedation. When taken before sleep, it may help children relax and improve sleep quality without causing daytime drowsiness.
Why is Liposomal Magnesium Glycinate superior to other magnesium forms?
Magnesium Glycinate binds magnesium to glycine amino acids, increasing absorption and being gentle on the stomach compared to less bioavailable forms like Magnesium Oxide. The liposomal delivery system further enhances absorption by protecting magnesium from digestive interference, increasing bioavailability via the lymphatic system, reducing side effects, and enabling targeted cellular delivery.
Does Well.Actually. Liposomal Kids Magnesium require refrigeration?
Yes. After opening, store the product in the refrigerator to maintain freshness and stability. Do not freeze. Ensure the bottle is tightly sealed and used within the recommended timeframe.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.