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Life Extension


Suitable for Vegetarians


Life Extension Herbal Sleep PM capsules promote healthy sleep without melatonin. Herbal Sleep PM contains lemon balm, honokiol & chamomile extracts to help benefit healthy sleep. 

Herbal Sleep PM is a science-based herbal formulation which promotes healthy sleep without using melatonin. The scientifically studied ingredients in this formula target the sleep centres of the brain for healthy, restful sleep and overall physical well-being.

Why it Works:

Sleep is crucial to our overall health and well-being. But many of us experience difficulty calming down, as well as falling and staying asleep after a long and demanding day. Melatonin is a hormone known for its sleep-promoting qualities —but some people don’t like supplementing with melatonin.

That’s why Life Extension® have created a herbal sleeping tablet with the melatonin-free formula Herbal Sleep PM. This formula contains all-natural ingredients, combining lemon balm, Honokiol from Magnolia bark and the chamomile compound apigenin to calm the mind and promote high-quality sleep throughout the night. The ingredients in the Herbal Sleep support formula contribute actively to peaceful night-time rest and revitalization.

Key Benefits of Herbal Sleep PM:

  • Promotes healthy, restful sleep—without use of hormones
  • Supports immediate sleep by calming your mind
  • Targets multiple sleep centers in the brain with lemon balm extract, apigenin-standardized chamomile and Honokiol
  • Promotes relief from stress and a relaxed nervous system response

Our In-Store pharmacist Shabir Daya, has written two articles about Herbal Sleep PM:

Directions:  As a food supplement take one (1) Herbal Sleep PM capsule 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner. One (1) additional capsule may be taken if needed.

If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your healthcare professional prior to use.  Keep out of reach of young children.  Do not exceed the daily dose. 

Do not consume alcohol, drive or operate machinery after taking this product.

Serving Size 1 vegetarian capsule, Honokiol from magnolia extract (bark) 120 mg Lemon balm extract (leaf) std. to >7% rosmarinic acid, >14% hydroxycinnamic acid 300 mg Chamomile extract (flower) std. to 20% apigenin 125 mg Other ingredients: vegetable cellulose (capsule), vegetable stearate, maltodextrin, silica, microcrystalline cellulose.

What is the size of the capsule?
Herbal Sleep PM is a 1 inch capsule. 

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Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: LFX1015