Summer Beauty
The height of the holiday season is here – and with luck, we’ll all be making hay while the sun shines. (If you can make hay, that is, from a sun lounger.) Now, we don’t want to stray into grandmother...
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Editorial - travel
Do You Suffer From Swollen Feet Or Ankles?
Swollen feet and ankles are a particularly common problem. The medical name for this condition is oedema, and this occurs when fluid is retained outside of the cells of the body. Feet and a...
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Common Holiday Health Problems Solved
Holiday health problems are often forgotten about when planning a holiday until someone comes down with something and then we rush to the local pharmacy trying to explain the symptoms and finding the...
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Preventing Traveller’s Tummy
When people travel abroad, especially to developing countries, their risk of going down with traveller's tummy may be increased. Your holiday can be ruined by unsafe or contaminated food. Many places...
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Preventing Jet Lag and Travel Sickness
Jet Lag One of the most common problems faced by air travellers crossing different time zones is Jet Lag. It is characterized by a number of symptoms which can be severe or mild depending upon the len...
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How To Avoid Insect Bites
We all wish to avoid insect bites whether we are on holiday or not; there is no doubt that some people are more prone to insect bites than others but we do not fully understand why. Multiple studies i...
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